Take a Mental Health Test – Mental Health America Skip to content Take a Mental Health Test Online screening is one of the quickest and easiest ways to see what mental health symptoms you might be experiencing. It’s free, quick, confidential, and backed up by science. Mental health conditions are real and common. And recovery is possible! Take the first steps here. Not sure where to start? We’re trying out a test that screens for 30 common mental health conditions in 10-15 minutes. Click below to learn more, or scroll down to pick a specific condition. Try the universal mental health screen Depression Test For people experiencing overwhelming sadness or despair, low energy, or negative self-image. For the Spanish version, see "Test de Depresión". Take Depression Test ADHD Test For people of all ages who have trouble focusing, remembering things, completing tasks, and/or sitting still. Take ADHD Test Anxiety Test For people experiencing extreme worry or fear that affects their ability to function day-to-day. For the Spanish version, see "Test de Ansiedad". Take Anxiety Test OCD Test For people whose repetitive thoughts and behaviors interfere with their daily life. Also tests for hoarding disorder. Take OCD Test Bipolar Test For people experiencing extreme mood swings or unusual shifts in mood and energy. Take Bipolar Test Psychosis & Schizophrenia Test For people who feel like their brain is playing tricks on them (seeing, hearing or believing things that don't seem real or quite right). Take Psychosis & Schizophrenia Test Eating Disorder Test To explore unhealthy relationships with food that impact your physical health and overall well-being. Take Eating Disorder Test PTSD Test For people experiencing ongoing distress after a traumatic life event. Take PTSD Test Addiction Test For people who are concerned about their use of alcohol, drugs, or other behaviors, like gambling or self-harm. Take Addiction Test Gambling Addiction Test For people who are concerned about their gambling behaviors. Take Gambling Addiction Test Social Anxiety Test For people experiencing extreme worry or fear in social situations. Take Social Anxiety Test Postpartum Depression Test (New & Expecting Parents) For new & expecting parents who began feeling overwhelming sadness during pregnancy or after their child's birth. Take Postpartum Depression Test (New & Expecting Parents) Parent Test: Your Child’s Mental Health For parents who are worried that their child’s emotions, attention, or behaviors might be a mental health concern. Take Parent Test: Your Child’s Mental Health Youth Mental Health Test For young people (age 11-17) who are concerned that their emotions, attention, or behaviors might be signs of a problem. Take Youth Mental Health Test Test de depresión Para los que sienten una tristeza abrumadora, muy poca energía, o una imagen negativa de sí misma/o. Tome el Test de depresión Test de ansiedad Para los que sienten que la preocupación y el temor afectan su vida cotidiana. Tome el Test de ansiedad Survey: What Makes a Good Day? We want to learn more about how to help us all have more good days. This is a survey, not a mental health test. Take Survey: What Makes a Good Day? Psychedelics & Mental Health Survey This survey was developed to help us explore your opinions about psychedelics and mental health. This is not a mental health test. Take Psychedelics & Mental Health Survey AI & Mental Health Survey This survey was developed to help us explore your opinions about artificial intelligence (AI) and mental health. This is not a mental health test. Take AI & Mental Health Survey Self-Injury Survey This survey is for people who have hurt themselves on purpose without trying to die. It is not a mental health screening tool. Take Self-Injury Survey How does it work? After your mental health test, you’ll see information, resources, and tools to help you understand and improve your mental health. We also periodically conduct optional surveys to help us understand how best to help people like you. See the dark purple buttons above. How can online mental health testing help me? What do my mental health test results mean? About our mental health tests Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better. This website is an informational resource. We are not a crisis support line. If you need immediate help, you can reach the Suicide & Crisis Lifeline by calling or texting 988 or using the chat box at 988lifeline.org/chat . You can also text “MHA” to 741-741 to reach the Crisis Text Line. Warmlines are an excellent place for non-crisis support. For all other screening-related questions and non-emergency support, please use MHA’s Contact Us form Mental Health America Inc., sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, of the use and application of these screens. Learn about mental health conditions Abuse Addiction ADHD Anxiety Bipolar Borderline Depression Eating Disorder Loneliness OCD Postpartum Depression Psychosis Relationships Self-Harm Sleep Suicide Tardive Dyskinesia Trauma & PTSD Popular Mental Health Articles I don’t want to live, but I don’t want to die. Am I depressed or just sad? Need to talk to someone? (Warmline.org) Types of intrusive thoughts I think about death all the time I can’t get over things that happened in the past I don’t have feelings anymore I hate myself MHA Screening is made possible through the generous contributions of individuals and organizations that share our vision of mental health for all. This program is supported, in part, through philanthropic contributions from Abbvie, Alkermes, Elevance Health Foundation, Johnson & Johnson, Neurocrine Biosciences, The NFL Foundation, Sage Therapeutics, Takeda Lundbeck Alliance, and Teva. Learn about mental health Mental Health 101 Treatment Info Depression Anxiety ADHD Bipolar Addiction Eating Disorders Psychosis Self-Harm Suicide Trauma & PTSD Youth Friends & Family Resources DIY Mental Health Tools Get Help Connect with others Overcoming Negative Thoughts Changing Thoughts with an AI Assistant Recursos en español / Resources in Spanish About MHA Screening About our mental health tests Partner With Us Support Our Work We've detected you might be speaking a different language. Do you want to change to: Spanish Change Language Close and do not switch language We use cookies to improve your experience. We do not use any marketing cookies. By clicking “Accept”, you consent to our use of cookies. For more details, see our