Nutrition & Wellness Archives - Saybrook University Why Saybrook Why Saybrook Because you will learn how to transform societies and communities, and also yourself. Our Humanistic Approach We believe people are greater than the sum of their parts–to properly understand someone, we must acknowledge their full history. Leadership Board of Trustees Our leadership team embodies Saybrook’s humanistic mission, dedicating themselves to upholding the values that help students discover their purpose. The Community Solution Saybrook University is a proud member of The Community Solution Education System, a nonprofit system of colleges and universities working together to advance student success and community impact. Belonging at Saybrook Celebrate your differences and find commonalities at Saybrook, where we believe each unique voice adds intrinsic value to the educational experience. Alumni Affairs Loan Repayment Programs Your Saybrook adventure continues long after graduation. Programs Areas of Study Counseling Humanistic Clinical Psychology Humanistic Psychology Integrative and Functional Nutrition Integrative Social Work Mind-Body Medicine Psychophysiology Transformative Social Change Find the field that’s right for you: Counseling, Psychology, Transformative Social Change, Integrative and Functional Nutrition, Psychophysiology, Mind-Body Medicine, or Integrative Social Work. Degree Levels Doctoral Degrees Master's Degrees Certificate Programs Saybrook University offers Certificate, Master’s, and Doctoral degree programs. Program Explorer Saybrook’s programs are designed to help you discover and develop more human-centered, just, and inclusive systems and practices. 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We’re happy and eager to help welcome you into our community. UNBOUND Digital Magazine UNBOUND Digital Magazine Humanistic Psychology Counseling Nutrition & Wellness Social Change Podcasts Videos Career Resources Profiles In The Media Explore how our community creates transformative change in our award-winning digital magazine, UNBOUND. Explore UNBOUND Mindfulness Moments Request Info Apply Now Giving Alumni The Community Solution Humanistic Psychology Counseling Nutrition & Wellness Social Change Podcasts Videos Career Resources Profiles In the Media Unbound Nutrition & Wellness Nutrition & Wellness All Humanistic Psychology Counseling Nutrition & Wellness Social Change Career Resources Profile In the Media Nutrition & Wellness Saybrook University Announces New Articulation Agreement With the Integrative and Functional Nutrition Academy Read More > Nutrition & Wellness Human-Centered Integrative Medicine Education in a Tech-Driven World Read More > Nutrition & Wellness The Gut-Brain Connection: 6 Ways Your Gut Microbiome Impacts Mental Health Read More > Nutrition & Wellness Alumni Stories: Siri K. Zemel, Ph.D. Alumni Stories: Siri K. Zemel, Ph.D. Read More > Nutrition & Wellness Nutrition and Environmental Justice: 7 Essential Tips Read More > Nutrition & Wellness 5 Health Care Careers for a Mind-Body Medicine Ph.D. With a Mindful Leadership Specialization Read More > Nutrition & Wellness Understanding LGBTQ+ Food Insecurity: A Guide for Nutritionists Read More > Nutrition & Wellness The Role of Nutrition in Mental Health Read More > Nutrition & Wellness How To Manage Stress During an Election Year Using Integrative Medicine Read More > Nutrition & Wellness America Is Ready For An Integrative Health Care Revolution. Here’s How It Can Happen. Saybrook University is positioned to lead a national effort toward an integrative health care model, but challenges lie ahead. Read More > Nutrition & Wellness The Mental Health Benefits of Playing Sports Read More > Nutrition & Wellness Integrative and Functional Nutrition’s Role in Your Health Read More > Nutrition & Wellness Drug Decriminalization: Brave New World or Grave New Worry? Read More > Nutrition & Wellness 5 Career Paths for Those With an M.S. In Sport Performance Psychology A graduate with an M.S. in Sport Performance Psychology can qualify for a wide variety of sports psychology careers, but which one should you choose? Read More > Nutrition & Wellness Sport Performance Psychology: Training the Body and Mind for Maximum Performance Read More > Nutrition & Wellness How 5 people with disabilities use mind-body practices to support wellness Saybrook University alumna Arielle Dance and members of the Diversability Leadership Collective share some of the benefits of mind-body medicine they’ve experienced personally. Read More > Nutrition & Wellness What Is Functional Nutrition? Exploring the Holistic Approach To Functional Medicine Read More > Nutrition & Wellness Psilocybin and MDMA: On the Trail to a New Psychopharmacology The U.S. government’s war on drugs shut down promising research for decades. Now that these drugs are back in circulation, the future is bright, but there’s much more to learn. Read More > Nutrition & Wellness The Necessity Of Critical Race Theory To combat rampant misinformation about Critical Race Theory, we take a closer look at what it really is and why it’s vital to creating a more equitable future in the United States. Read More > Nutrition & Wellness Saybrook’s Mind-Body Wellness Fair 2022 Emphasizes the Importance of Holistic Approaches to Health and Wellness Read More > Nutrition & Wellness Saybrook University and the Institute for Integrative Nutrition Jim Lanzilotti, Institute forIntegrative Nutrition alumnus and Saybrook Ph.D. student, discusses the benefits of the partnership. Read More > Nutrition & Wellness Mindfulness Moments Read More > Nutrition & Wellness Workplace wellness starts with leadership Taking care of employees requires more than traditional initiatives. It starts at the top. Read More > Nutrition & Wellness Tilting Our Homeostatic Balance for COVID-19 Prevention (Part 2): Mind-Body Practices Read More > Nutrition & Wellness Debunking diet fads As our culture is constantly adopting new ways to get fit or lose weight, we look at what it means to actually eat healthily. Read More > Nutrition & Wellness Bringing the Outdoors in As we have moved into a life spent mostly indoors, biophilic design seeks to rectify the disconnect between natural and manmade environments. Read More > Nutrition & Wellness CBD: What Can’t It Cure? With a growing market behind it, more verifiable research and long-term studies on the efficacy of CBD will be able to tell us if it really is worth the hype. Read More > Nutrition & Wellness What does self care really mean? In this Q&A, two Saybrook faculty revisit the true meaning of self-care and what the future may bring. Read More > Nutrition & Wellness The Great Food Divide You can't talk about food access without addressing social justice. Read More > Nutrition & Wellness Biofeedback therapy: A natural cure for tension and migraine headaches Read More > Nutrition & Wellness Winning the nutritional food fight Balancing mindfulness, self-care, and healthy eating without going overboard can be tricky. Here are some tips to help. Read More > Nutrition & Wellness How I learned to use dance/movement therapy to help military veterans Read More > Nutrition & Wellness, Profile, Students Managing holiday stress: An integrative approach Read More > Nutrition & Wellness Saybrook nutrition student on Integrative and Functional Nutrition in clinical practice Read More > Nutrition & Wellness Saybrook dean conducts free webinar on heart rate variability training Read More > Nutrition & Wellness Saybrook University nutrition webinar on fit versus frail: Nutrition and exercise for maintaining strength, function, and independence while aging Read More > Nutrition & Wellness Sandy Gebhart, student in Saybrook’s inaugural class in nutrition, describes her use of integrative and functional nutrition in clinical practice Read More > Nutrition & Wellness Viewing addiction through an existential lens Read More > Data Privacy To provide you the best possible experience, we use cookies and other technologies on this site to enhance your experience and improve our marketing efforts. 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