Student Counseling Services | St. Ambrose University Apply Now COUNSELING SERVICES St. Ambrose University's Counseling Center SAU Counseling Center offers individual counseling services to students and educational workshops to campus. The services are confidential, supportive, intended to create a collaborative environment for personal growth. About the St. Ambrose University Counseling Center The Counseling Center offers individual counseling, consultations, referrals to other community partners, educational workshops, and a Virtual Calming Hive to help students build resilience. Counseling services are confidential and free for students. Resources for current students Available counseling services The Counseling Center offers confidential counseling sessions in-person and online to individuals. Take advantage of our one on one services, workshops, and access referrals to the community. Initial appointments may be booked within 1-2 days. Short-term individual counseling Brief, strengths-based individual counseling sessions as often as every 2 to 3 weeks during the semester. Sessions are typically in-person, but we can accommodate tele-health sessions. Outreach and prevention activities Training on suicide prevention, workshops on academic stress, and tailored group workshops Counseling Center referral services Help locating local providers for specialty services and assistance in connecting with community resources such as medication management Suicide prevention training and methods Question.Persuade.Refer (QPR) Suicide Prevention Training, available online or in-person Earn your degree in a healthy environment Apply now and start your academic journey in a secure and supportive community focused on your well-being. Prioritize your health, mental and physical, as you pursue your degree. Request information Apply now We value your confidentiality and privacy Federal and state laws along with professional ethical standards prohibit the disclosure of any information you provide. Questions about counseling services? Start here. How can counseling services aid academic success? Mental health and well-being are vital for academic success. Counseling services can provide coping strategies, help with stress management, improve communication skills, and address any emotional or psychological barriers that may impact your academic performance. How much do SAU counseling services cost? There are no fees associated with counseling services. If you're referred to off-campus services, there may be a cost or co-pay per your insurance coverage. What types of issues do SAU counselors help with? Struggles common among college students may include: anxiety, depression, relationships, adjustment difficulties, grief and loss, self-esteem or identity development, and academic challenges. Learn about SAU's other wellness opportunities Explore SAU student clubs and organizations Explore student clubs and organizations dedicated to promoting physical health and well-being. Find a club Find a club Learn about SAU's student health services Confidential care and support for physical and mental well-being. Learn about student health St. Ambrose University's academic support Find support for managing stress and academic challenges with our comprehensive student services. Explore student support Find your hive at SAU SAU is not just a school, it's a community. Join the Fighting Bees, find your hive, and become who you're meant to be. Call: 563-333-6000 Request information Apply now