Wellness | York General Wellness Image Your health and well-being are at the heart of everything we do. The York General Wellness Center is open to the public (ages 14 to 100) and welcomes individuals of all fitness levels, including those with unique needs such as cancer patients, people with disabilities, athletes, and individuals working toward weight management. Conveniently located on the second floor of the York General Medical Office Building at 2114 N. Lincoln Avenue, York, our 10,000-square-foot facility is designed to create a positive and motivating workout experience. Hours of Operation Monday–Thursday: 5:00 am – 9:00 pm Friday: 5:00 am – 6:00 pm Saturday: 7:00 am – 4:00 pm Sunday: 12:00 pm – 4:00 pm Fitness & Wellness Opportunities We offer a wide range of options tailored to your personal health goals, including: Certified personal trainer services and one-on-one consultations Circuit training and unique group exercise classes in a supportive environment A full selection of equipment: treadmills, weight machines, free weights, arc trainers, and a walking track Locker room saunas and tanning beds for recovery and relaxation Worksite wellness programs and membership plans for employers supporting healthy employees Why Choose York General Wellness Center? Our approach goes beyond exercise. With guidance from experienced health professionals, lifestyle changes are 50% more successful, helping you improve strength, flexibility, endurance, posture, balance, coordination, stress management, cardiovascular health, and overall fitness. We also provide educational programs focused on prevention and long-term wellness, helping to reduce healthcare costs and enhance the health of our entire community. Membership is available at an affordable monthly fee. Visit us at the York General Medical Office Building, 2114 N Lincoln Avenue, York, NE. At York General Wellness Center, we’re here to help you live stronger, healthier, and happier. Class Descriptions Wellness Center Membership Form