Patient Information Leaflets and Videos
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Patient Information Leaflets and Videos
Pain Conditions
Neuropathic pain
Back Pain – Lower Back Pain in Adults
Fibromyalgia
Complex Regional Pain Syndrome (CRPS) – coming soon
Self Management
Supported Self Management does not mean that you are left to your own devices, but that the only person who can learn to live well with your pain is you. There are many resources available to help you to do this and in order to get you started we have listed a few:
Chronic Pain – Supported Self Help PIL
Grampian Pain Support Group (GPS)
Sleep Hygiene
A Guide to managing pain
Active with Pain
The more you can do for yourself the better the outcome!
Physiotherapy Signposting
Information about
support that is available
Videos
Chronic Pain
Interview with patient living with chronic and their experience of the chronic pain service in NHS Grampian.
Interview with patient living with chronic pain and their experience of the twelve week pain management programme.
Tame the Beast
Published: 12/02/2025 13:42
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