Biking trails and bike rentals
Source: https://www.dcr.virginia.gov/state-parks/biking
Archived: 2026-04-23 17:30
Biking trails and bike rentals
Open fires are prohibited throughout the park from midnight to 4 p.m., Feb. 15 through April 30.
Learn more
.
Biking in Virginia State Parks
From the Chesapeake Bay to the Blue Ridge Mountains, Virginia State Parks are ideal for bikers to explore.
In Virginia State Parks, you’ll find
More than 55 miles of biking and
mountain biking
trails.
About 138 miles of hiking and biking trails.
Around 256 miles of
multi-use trails
for bikers, hikers and horseback riders.
From relaxing rides with the kids on training wheels to hand-cycle friendly routes to challenging trails for your full suspension mountain bike, Virginia State Parks have the right bike trails for you.
See information on the allowed use of some types of
e-bikes
.
Challenging mountain bike trails
Millstone Trail – A 5-mile, singletrack, black diamond trail with two wood skinnies and several rock gardens. The trail, which follows the terrain of
Pocahontas State Park
, has several steep climbs and downhills.
Morel Ravine – Also in
Pocahontas
, along with Box Turtle, Little West Virginia and Tall Oaks, this is part of the Morgan Trail System. The 2.1-mile trail uses ravines to create several halfpipes. It's packed with log overs, optional rock gardens, steep climbs and skinnies. Ride the entire Morgan Trail System for maximum challenge.
Marl Ravine Trail – The 6-mile, singletrack trail in
York River State Park
is for advanced riders only. Twists and turns follow steep ravines cut into ancient shell deposits from the Tertiary Period when the entire area was underwater. The trail is occasionally steep and narrow with some overhanging obstructions. Riders should familiarize themselves with trail etiquette and rules of the road before attempting Marl Ravine Trail. Helmets are required.
Sand Ridge Trail – This is a trek through untouched remote beach on the edge of the continent.
False Cape State Park
offers beaches, dunes, wooded swamps and marshes. Sand Ridge Trial is a 6.2-mile ride across sand. It's not for beginners. Carry water; there are no water fountains. Trails are closed Nov. 1 - March 31.
River Bank Trail – The 8.5-mile trail is hilly and difficult. Expect to share this multi-use trail with hikers and horses. The trail runs along Buggs Island Lake, the Dan River and the Staunton River, which gives
the park
its name. The views make the ride.
Moderate mountain bike trails include
Allen’s Mountain Trail and Campbell’s Jump Trail – Stay on Allen’s Mountain for a challenging 3.2-mile ride or take Campbell’s Jump Trail to cut the ride down to a moderate 2.4-mile loop.
Shenandoah River State Park
has 24 miles of trails, of which more than 14 miles are multi-use.
Cape Henry Trail – The only mountain bike trail at
First Landing State Park
, this trail is a great for introducing the family to biking, and then head over to the beach for a swim. At 6.1 miles, the trail is wide, flat, easily accessible and mostly shaded. Some sections are sandy so it still offers an occasional challenge.
Gold Hill Trail – With 12 trails totaling more than 15 miles,
Lake Anna State Park
is popular. All but four of the trails are multi-use, wide and fairly easy for both narrow and knobby tires. At 3 miles, Gold Hill is the park’s longest trail and is a moderate ride to begin your day.
Easy trails offer miles of relaxing fun
High Bridge Trail
and
New River Trail
state parks are easy, family friendly, have little elevation change and a smooth gravel surface. With easy parking at multiple access points, each park is a wonderful place to casually enjoy an easy bike ride.
Mason Neck
has 3 miles of paved multi-use trails and rents bikes at the visitor center.
Know Before You Go
RIDE SMART.
Control your speed. Stay in control.
Ride a trail several times to learn the features and check out your bike until you are confident to push your limits.
Know your limits.
Be aware of surroundings, especially on multi-use trails where you will encounter hikers and horseback riders. Hikers and equestrians have the right of way. Communicate your presence when approaching from behind. Pass with permission when it is safe to do so.
Parks with camping will make an area available for touring bicycle campers when regular campsites are sold out. Reservations for a full featured site are recommended, but bicyclists will not be turned away when campgrounds are full.
This is the official policy
.
Recent blogs about Biking
5 must-do activities at New River Trail State Park
Bikepacking New River Trail State Park: Q&A with Misty Prewitt
Trail etiquette on Virginia State Parks' rails-to-trails
5 ways to spend more time in nature in 2026
Hiking safety and trail etiquette in Virginia State Parks
More recent blogs about
Biking
.
Find a Job
at
Virginia State Parks
Order your
Virginia State Parks
license plate
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about state park amenities.
General info
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Media Center
Know Before You Go
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Weddings
Things to know
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Don't move firewood
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Partnerships
Virginia State Parks are managed by the
Virginia Department of Conservation and Recreation
600 E. Main St., 24
th
Floor | Richmond, VA 23219
To learn about park offerings and overnight accommodations, email
resvs@dcr.virginia.gov
or call
800-933-PARK (7275)
.
Address other general inquiries to
vastateparks@dcr.virginia.gov
.
Please send website comments to
web@dcr.virginia.gov
.
Copyright © 2026, Virginia IT Agency. All rights reserved.
Last Modified:
Monday, 17 March 2025, 10:51:15 AM
Contact Us
|
WAI Level A Compliant
|
Privacy Policy
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ADA Notice
Open fires are prohibited throughout the park from midnight to 4 p.m., Feb. 15 through April 30.
Learn more
.
Biking in Virginia State Parks
From the Chesapeake Bay to the Blue Ridge Mountains, Virginia State Parks are ideal for bikers to explore.
In Virginia State Parks, you’ll find
More than 55 miles of biking and
mountain biking
trails.
About 138 miles of hiking and biking trails.
Around 256 miles of
multi-use trails
for bikers, hikers and horseback riders.
From relaxing rides with the kids on training wheels to hand-cycle friendly routes to challenging trails for your full suspension mountain bike, Virginia State Parks have the right bike trails for you.
See information on the allowed use of some types of
e-bikes
.
Challenging mountain bike trails
Millstone Trail – A 5-mile, singletrack, black diamond trail with two wood skinnies and several rock gardens. The trail, which follows the terrain of
Pocahontas State Park
, has several steep climbs and downhills.
Morel Ravine – Also in
Pocahontas
, along with Box Turtle, Little West Virginia and Tall Oaks, this is part of the Morgan Trail System. The 2.1-mile trail uses ravines to create several halfpipes. It's packed with log overs, optional rock gardens, steep climbs and skinnies. Ride the entire Morgan Trail System for maximum challenge.
Marl Ravine Trail – The 6-mile, singletrack trail in
York River State Park
is for advanced riders only. Twists and turns follow steep ravines cut into ancient shell deposits from the Tertiary Period when the entire area was underwater. The trail is occasionally steep and narrow with some overhanging obstructions. Riders should familiarize themselves with trail etiquette and rules of the road before attempting Marl Ravine Trail. Helmets are required.
Sand Ridge Trail – This is a trek through untouched remote beach on the edge of the continent.
False Cape State Park
offers beaches, dunes, wooded swamps and marshes. Sand Ridge Trial is a 6.2-mile ride across sand. It's not for beginners. Carry water; there are no water fountains. Trails are closed Nov. 1 - March 31.
River Bank Trail – The 8.5-mile trail is hilly and difficult. Expect to share this multi-use trail with hikers and horses. The trail runs along Buggs Island Lake, the Dan River and the Staunton River, which gives
the park
its name. The views make the ride.
Moderate mountain bike trails include
Allen’s Mountain Trail and Campbell’s Jump Trail – Stay on Allen’s Mountain for a challenging 3.2-mile ride or take Campbell’s Jump Trail to cut the ride down to a moderate 2.4-mile loop.
Shenandoah River State Park
has 24 miles of trails, of which more than 14 miles are multi-use.
Cape Henry Trail – The only mountain bike trail at
First Landing State Park
, this trail is a great for introducing the family to biking, and then head over to the beach for a swim. At 6.1 miles, the trail is wide, flat, easily accessible and mostly shaded. Some sections are sandy so it still offers an occasional challenge.
Gold Hill Trail – With 12 trails totaling more than 15 miles,
Lake Anna State Park
is popular. All but four of the trails are multi-use, wide and fairly easy for both narrow and knobby tires. At 3 miles, Gold Hill is the park’s longest trail and is a moderate ride to begin your day.
Easy trails offer miles of relaxing fun
High Bridge Trail
and
New River Trail
state parks are easy, family friendly, have little elevation change and a smooth gravel surface. With easy parking at multiple access points, each park is a wonderful place to casually enjoy an easy bike ride.
Mason Neck
has 3 miles of paved multi-use trails and rents bikes at the visitor center.
Know Before You Go
RIDE SMART.
Control your speed. Stay in control.
Ride a trail several times to learn the features and check out your bike until you are confident to push your limits.
Know your limits.
Be aware of surroundings, especially on multi-use trails where you will encounter hikers and horseback riders. Hikers and equestrians have the right of way. Communicate your presence when approaching from behind. Pass with permission when it is safe to do so.
Parks with camping will make an area available for touring bicycle campers when regular campsites are sold out. Reservations for a full featured site are recommended, but bicyclists will not be turned away when campgrounds are full.
This is the official policy
.
Recent blogs about Biking
5 must-do activities at New River Trail State Park
Bikepacking New River Trail State Park: Q&A with Misty Prewitt
Trail etiquette on Virginia State Parks' rails-to-trails
5 ways to spend more time in nature in 2026
Hiking safety and trail etiquette in Virginia State Parks
More recent blogs about
Biking
.
Find a Job
at
Virginia State Parks
Order your
Virginia State Parks
license plate
eNewsletter Sign-up
Please wait...
Thanks for signing up.
You can unsubscribe at any time using the Unsubscribe link at the bottom of every email.
You have already subscribed.
You can unsubscribe at any time using the Unsubscribe link at the bottom of every email.
Sorry, we could not complete your sign-up. Please
try again
.
*
Zip Code
Human Check (
5 + 3
=
)
*
Sign up
Download a booklet
about state park amenities.
General info
Reservations
Passes, prices and fees
Lodging
Programs and events
Accessibility
Careers
Job openings
Media Center
Know Before You Go
For groups
Meeting facilities
Host an event
Weddings
Things to know
FAQ
Rules and regulations
Pet policy
Don't move firewood
Feature articles
Public Safety and Law Enforcement
Get Involved
Volunteer
Friend groups
Volunteer Host
Youth Conservation Corps
Stay connected
Blog
eNewsletter sign up
Partnerships
Virginia State Parks are managed by the
Virginia Department of Conservation and Recreation
600 E. Main St., 24
th
Floor | Richmond, VA 23219
To learn about park offerings and overnight accommodations, email
resvs@dcr.virginia.gov
or call
800-933-PARK (7275)
.
Address other general inquiries to
vastateparks@dcr.virginia.gov
.
Please send website comments to
web@dcr.virginia.gov
.
Copyright © 2026, Virginia IT Agency. All rights reserved.
Last Modified:
Monday, 17 March 2025, 10:51:15 AM
Contact Us
|
WAI Level A Compliant
|
Privacy Policy
|
ADA Notice