Wellness - City of Longmont

Source: https://longmontcolorado.gov/wellness

Archived: 2026-04-23 17:35

Wellness - City of Longmont
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Wellness
The City of Longmont is dedicated to promoting the health and well-being of its residents through a holistic approach to community health. Our wellness services encompass a wide range of programs and resources designed to enhance physical, mental, and social well-being. From fitness programs and mental health support to nutritional education and recreational activities, we offer comprehensive services to support a healthier community.
Health and Nutrition Education
Learn about our educational resources and programs focused on nutrition, healthy eating, and lifestyle choices that support overall well-being. We offer training and online resources to help you make informed decisions about your health.
Personal Training Services
The City of Longmont offers Personal Training Services to help you attain a higher quality of life. Our certified professionals provide personal instruction, tailored fitness programs, fitness assessments, and nutrition guidance.
Mental Health and Support Services
Access information on mental health resources and support services available to residents. Our programs include counseling services, support groups, and crisis intervention resources, emphasizing our commitment to supporting mental wellness in the community.
An 8-hour course providing skills to help someone experiencing a mental health crisis. Visit the
Mental Health First Aid page
for more information and a list of upcoming classes.
NAMI Family-to-Family Class
: A free 12-session program for family members, friends, or caregivers of individuals with mental illness. Covers managing crises, handling stress, and advocating for your loved one. For more information or to register, email
info@namibouldercounty.org
or call 303-443-4591. Learn more at
NAMI Boulder County
.
NAMI Basics
: A free 6-session program for parents and caregivers of children and teens with mental illness. Connect with others face-to-face and learn about managing crises, handling stress, and current treatments. For more information or to register, email
info@namibouldercounty.org
or call 303-443-4591. Learn more at
NAMI Boulder County
.
Sutherland Seminar Series on Bipolar Disorder
: An 8-part series covering topics related to bipolar disorders. The seminars are designed for adults with bipolar disorder, their families, mental health professionals, and anyone interested in understanding the illness. Learn more at
Sutherland Bipolar Center
.
Explore Wellness Activities in Longmont
Longmont offers a wide range of wellness classes and programs for all ages and interests. Whether you’re looking to stay active, improve your health, or engage in enriching activities, our diverse catalogs have something for everyone. Explore wellness programs through Recreation Services, the Senior Center, the Longmont Museum, and the Library.
Recreation Services
Discover a variety of fitness, sports, and wellness classes designed for all ages and skill levels. Stay active and healthy while learning something new.
Senior Center
Join wellness and recreational programs tailored for seniors. Engage in lifelong learning, social activities, and wellness classes to enhance your quality of life.
Longmont Museum
Explore wellness and cultural programs at the Longmont Museum. From mindfulness workshops to art classes, there's something for everyone to enjoy and learn.
Library
Participate in a variety of wellness programs and workshops at the Longmont Library. Whether you're interested in meditation sessions, health seminars, or group activities, the library has something for you.
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