Fitness and Recreation | Texas Woman's University
Source: https://twu.edu/fitandrec
Archived: 2026-04-23 17:09
Fitness and Recreation | Texas Woman's University
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Fitness and Recreation
Fitness and Recreation
Fitness Center Hours
Monday-Friday
6 a.m.-10 p.m.
Saturday
8 a.m.-6 p.m.
Sunday
2-10 p.m.
Are you ready to get fit?
Fitness & Recreation has something for everyone. We provide recreational and leisure opportunities for students, faculty and staff through open recreation options, intramural leagues, outdoor adventure, aquatics and more. Our facilities on all three campuses are available to students, and memberships are available to faculty, staff, alumni and our Denton community members.
Personal Training
Outdoor Adventure
Aquatics
Membership
TWU Moves & Get Fit Challenge 2026
Intramural Leagues
Gaming Lounge
All Locations and Hours
Our Facilities
Our Denton facility includes a 30-foot climbing wall, basketball court, locker room, weight and cardio areas, three group exercise studios, an indoor pool and more!
Locker rooms, cardio equipment, free weights and various exercise equipment are free to use for all students at the TWU T. Boone Pickens Institute of Health Sciences in Dallas.
Houston Center is open six days a week. The center features cardio and weight machines, along with locker rooms for men and women. It is located on the second floor.
Facility Rentals
TWU Denton campus patrons and external community can rent Fit & Rec facilities, including the pool, gym, climbing wall and more! And now you can also request to
host a private event in the gaming lounge
! It's a great place to host birthday parties for up to 30 people. We offer rental rates for our TWU campus patrons as well as our friends in the community.
Check out our Reservations page
for more details about all of our facilities.
Don't Exercise Alone
Join one of our group exercise classes today!
Classes on the schedule are considered drop-in with no pre-registration required unless specified. However, there are limited number of spaces available and attendance is based on first-come, first-served. Many classes fill up quickly, so get here early! For our most popular classes, armbands or stamps may be used.
Join a group exercise class today
Featured Events
See More Events
skip to main content
Fitness and Recreation
Fitness and Recreation
Fitness Center Hours
Monday-Friday
6 a.m.-10 p.m.
Saturday
8 a.m.-6 p.m.
Sunday
2-10 p.m.
Are you ready to get fit?
Fitness & Recreation has something for everyone. We provide recreational and leisure opportunities for students, faculty and staff through open recreation options, intramural leagues, outdoor adventure, aquatics and more. Our facilities on all three campuses are available to students, and memberships are available to faculty, staff, alumni and our Denton community members.
Personal Training
Outdoor Adventure
Aquatics
Membership
TWU Moves & Get Fit Challenge 2026
Intramural Leagues
Gaming Lounge
All Locations and Hours
Our Facilities
Our Denton facility includes a 30-foot climbing wall, basketball court, locker room, weight and cardio areas, three group exercise studios, an indoor pool and more!
Locker rooms, cardio equipment, free weights and various exercise equipment are free to use for all students at the TWU T. Boone Pickens Institute of Health Sciences in Dallas.
Houston Center is open six days a week. The center features cardio and weight machines, along with locker rooms for men and women. It is located on the second floor.
Facility Rentals
TWU Denton campus patrons and external community can rent Fit & Rec facilities, including the pool, gym, climbing wall and more! And now you can also request to
host a private event in the gaming lounge
! It's a great place to host birthday parties for up to 30 people. We offer rental rates for our TWU campus patrons as well as our friends in the community.
Check out our Reservations page
for more details about all of our facilities.
Don't Exercise Alone
Join one of our group exercise classes today!
Classes on the schedule are considered drop-in with no pre-registration required unless specified. However, there are limited number of spaces available and attendance is based on first-come, first-served. Many classes fill up quickly, so get here early! For our most popular classes, armbands or stamps may be used.
Join a group exercise class today
Featured Events
See More Events