Lunch and Learn -Cultivating Inner Calm: A Meditation Experience | Wauconda Area Public Library
Source: http://www.wauclib.org/event/lunch-and-learn-hypnosis-therapy-56104
Archived: 2026-04-23 17:10
Lunch and Learn -Cultivating Inner Calm: A Meditation Experience | Wauconda Area Public Library
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Lunch and Learn -Cultivating Inner Calm: A Meditation Experience
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Upcoming
List
Month
Week
Day
Apr
24
2026
Fri
Lincoln Room
Friday, April 24, 2026
11:00am–1:00pm
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Program Type:
Food, Health & Wellness
Age Group:
Adults
Registration is required for this event.
Capacity has been reached. Additional registrants will be placed on the waitlist.
Program Description
Event Details
This program is for Seniors age 60+
Step away from life’s noise and return to your peaceful core. This soothing meditation experience blends guided meditation, relaxation techniques and the restorative tones of a sound bath—helping you unwind, reset, and realign with your inner calm.
A light lunch will be provided following the presentation.
The Lunch and Learn series is sponsored by a generous patron donation to the library.
Disclaimer(s)
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
Accessibility
The Wauconda Area Public Library District is dedicated to making sure everyone can use and enjoy our services—whether you visit us in person or connect with us online. This includes access to our collections, programs, events, meetings, and reference support.
Your feedback helps us improve. If you encounter any accessibility issues—physical, digital, or technological—please reach out and let us know.
Contact Us
801 N. Main Street, Wauconda, IL 60084
Phone:
847.526.6225
, TTY: 711
Register for this event
Location Details
Wauconda Area Public Library
801 N. Main St.
Wauconda,
IL
60084
(847) 526-6225
See map:
Google Maps
Contact Info
Name:
Norma Hacke
Email:
nhacke@wauclib.org
Phone Number:
(847) 526-6225 ext. 223
Presenter:
Karen Holmes
Stay Up To Date!
Get the latest updates to hear what’s happening at our library!
Sign Up Today!
Skip to main content
Lunch and Learn -Cultivating Inner Calm: A Meditation Experience
Primary tabs
Upcoming
List
Month
Week
Day
Apr
24
2026
Fri
Lincoln Room
Friday, April 24, 2026
11:00am–1:00pm
Add To My Calendar
Share
Program Type:
Food, Health & Wellness
Age Group:
Adults
Registration is required for this event.
Capacity has been reached. Additional registrants will be placed on the waitlist.
Program Description
Event Details
This program is for Seniors age 60+
Step away from life’s noise and return to your peaceful core. This soothing meditation experience blends guided meditation, relaxation techniques and the restorative tones of a sound bath—helping you unwind, reset, and realign with your inner calm.
A light lunch will be provided following the presentation.
The Lunch and Learn series is sponsored by a generous patron donation to the library.
Disclaimer(s)
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
Accessibility
The Wauconda Area Public Library District is dedicated to making sure everyone can use and enjoy our services—whether you visit us in person or connect with us online. This includes access to our collections, programs, events, meetings, and reference support.
Your feedback helps us improve. If you encounter any accessibility issues—physical, digital, or technological—please reach out and let us know.
Contact Us
801 N. Main Street, Wauconda, IL 60084
Phone:
847.526.6225
, TTY: 711
Register for this event
Location Details
Wauconda Area Public Library
801 N. Main St.
Wauconda,
IL
60084
(847) 526-6225
See map:
Google Maps
Contact Info
Name:
Norma Hacke
Email:
nhacke@wauclib.org
Phone Number:
(847) 526-6225 ext. 223
Presenter:
Karen Holmes
Stay Up To Date!
Get the latest updates to hear what’s happening at our library!
Sign Up Today!