Build Better Balance - April 23 | Duke Health Skip Navigation Duke Header Image Link Events Where Duke Health & Fitness Center Duke Health & Fitness Center 3475 Erwin Rd Durham NC 27705 Get Directions Where Duke Health & Fitness Center Duke Health & Fitness Center 3475 Erwin Rd Durham NC 27705 Get Directions SHARE: Description Elevate your stability with our in-person Build Better Balance Program. This hands-on program focuses on functional exercises designed to reduce fall risk and boost your confidence. You'll begin to master essential movements like sitting to standing, reaching overhead, getting up and down from the floor, and standing on unstable surfaces. Sessions occur once a week for six consecutive weeks. You'll gain invaluable educational materials to transform your balance skills. Fee $66 members, $76 nonmembers Registration Registration Closed Time 1:30 pm - 2:15 pm Dates April 23, 2026 April 30, 2026 May 7, 2026 May 14, 2026 Duke Health does not exclude or treat individuals differently or discriminate on the basis of age, color, disability, ethnicity, gender, gender expression, gender identity, genetic information, military status, national origin, race, religion, sex, or sexual orientation. Support Duke Health research or honor a loved one with a tribute gift. Giving to Duke Health