Fitness Center | Tougaloo College

Fitness Center | Tougaloo College Fitness Center Fitness Center Overview Our Mission Contact Information Dental Clinic Fitness Center Medical Clinic Mental Health Services Delta Health Partners Healthy Start Initiative Quick Links Overview Our Mission Contact Information Dental Clinic Fitness Center Medical Clinic Mental Health Services Delta Health Partners Healthy Start Initiative The Tougaloo College fitness center provides an opportunity for students, faculty, staff, and community members to improve individual health and well-being. Physical activity fosters growth, reduces chronic disease risk, and promotes better function, mood, and sleep. Aim for 150-300 minutes of moderate-intensity activity weekly. Our center is here to help you reach that goal. Services Fitness Facilities & Equipment Our fitness center offers circuit and free weights, cardiovascular equipment, an outdoor swimming pool, and fitness classes including line dancing, step aerobics, sit and fit, strength and conditioning, toning, and aqua fitness. Locker rooms and showers are also available. We aim to create a supportive, welcoming environment for your health journey. Hours of Operation Fitness Center Monday 7:00 AM – 4:00 PM Tuesday 7:00 AM – 4:00 PM Wednesday 7:00 AM – 4:00 PM Thursday 7:00 AM – 4:00 PM Friday 7:00 AM – 4:00 PM Saturday CLOSED Sunday CLOSED Holidays CLOSED Pool - Open Monday 7:00 AM – 4:00 PM Tuesday 7:00 AM – 4:00 PM Wednesday 7:00 AM – 4:00 PM Thursday 7:00 AM – 4:00 PM Friday 7:00 AM – 4:00 PM Saturday CLOSED Sunday CLOSED Holidays CLOSED General Information Cassius Wade Fitness Manager 601-977-4415 cwade2@tougaloo.edu Accessibility Tools Text Size Text Spacing Visual Modes Reset Font Size: 100% | Line Height: 1.5 | Letter Spacing: 0px