Campus Recreation| Troy University

Campus Recreation| Troy University
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Student Life & Resources
Campus Recreation
Campus Recreation
Campus Recreation
Wellness and Health
The Troy University Campus Recreation Department serves as a recreational outlet for
TROY students. Our program offers a variety of sports and activities in order to accommodate
Troy University's dynamic student body. The Troy University Campus Recreation staff
works diligently to ensure the services provided are fair and equitable to all students
as well as creating an environment conducive to positive socialization. In support
of this mission, the department facilitates and supports wellness, leadership, collaborative
partnerships and student development.
View of Trojan Fitness Center
Going to the fitness center is more than just a workout. it's a commitment to yourself.
It's the moment you step away from distractions, put in the effort and focus on becoming
stronger, healthier and more confident. Whether you're lifting weights, running on
the treadmill or joining a group class, each visit builds discipline and momentum.
The fitness center becomes a space to relieve stress, set goals and push past limits.

Video was created by student employee Gracy Black.
Trojan Warriors Stay Active
Competitive Sports
Competitive sports are the leading recreational outlet for TROY students. Our department
offers a variety of sports in order to accommodate TROY University's dynamic student
body.
TROY Esports
TROY Esports is where you come to compete against other teams in the nation. We
are an organization dedicated to the growth of student development through competitive
esports.
Faculty and Staff
The Troy University Campus Recreation Department is led by a team committed to supporting
your fitness and wellness. Meet the passionate staff behind the Trojan Fitness and
Wellness Center.
Policies
At TROY, we are committed to creating a safe and inclusive environment for everyone.
Learn more about the policies that ensure a positive experience at our TROY recreational
facilities.
Trojan Fitness and Wellness Center
TROY's 78,000-square-foot recreational facility houses a multi-activity court, a basketball
court, a free-weight training area, a circuit weight training area, special aerobic
rooms and outdoor swimming pool, a multi-level walking track and four offices.
Troy University offers multiple facilities for students fitness needs.
For assistance with the Rec Center Gym and Trojan Fitness Center please call (334)
670-3193.
Spring 2026 Hours of Operation
January 12th-May 13th
Trojan Fitness and Wellness Center
Monday-Thursday: 8 a.m. - 10 p.m.
Friday: 6 a.m. - 7 p.m.
Saturday: 11 a.m. - 7 p.m.
Sunday: 1 p.m. - 5 p.m.
Outdoor Pool - (Open Early April- Mid October)
Monday-Friday: 11 a.m. - 6 p.m.
Saturday: 12 p.m. - 5 p.m.
Sunday: 1 p.m. - 4:30 p.m.
*Each student must use their own KeyFob to gain access to the Campus Recreation Facilities.
Sharing of KeyFob will result in a suspension.
*Doors will lock 20 minutes before closing time each day.
*Closed on all home football games.
Intramural Sports
The Troy University Campus Recreation Department serves as the leading recreational
outlet for TROY students. Our department offers a variety of sports in order to accommodate
Troy University's dynamic student body. We work diligently to ensure the services
provided are fair and equitable to all students as well as creating an environment
conducive to positive socialization.
Intramural Fields
* The Troy University Intramural fields are not open for public use. Any organization
looking to reserve the Intramural Fields can fill out a request form
Form
Trojan Adventures
Trojan Adventures is a recreation opportunity for Troy University (Troy campus only)
students. Reservations are required for any venue. Make sure to download the Trojan
Adventure App to keep up to date with the offerings at Butter n Egg Adventures.
Website
Club Sports
Troy University Sport Clubs are student-run organizations for those who have a passion
for a particular sport or who want to learn a new sport. Sport Clubs are open to TROY
students and faculty/staff. Club sports vary in size and level of activity in order
to meet the needs and interests of students. Each club establishes its own organizational
structure, leadership and performance level.
For more information on how to join a club, contact the individual club president
or email.
TROY Esports
TROY Esports Team started in August 2024.
TROY Esports is where you come to compete against other teams in the nation. We are
an organization dedicated to the growth of student development through competitive
Esports. Our team works closely with the Esports Minor students from the School of
Hospitality, Sport, and Tourism Management.
Games Offered:
Valorant
Overwatch 2
*More games will be added as the team grows*
Wellness
Wellness is a lifelong process that produces a positive state of well-being; a dynamic
process of change and growth. Wellness is largely determined by the decisions one
makes about how to live one's life. The dimension of wellness interacts continuously,
influencing and being influenced by one another. Individually and collectively, the
Wellness dimensions are associated with an enhanced quality and quality of life. There
are eight dimensions of wellness: occupational, emotional, spiritual, environmental,
financial, physical, social, and intellectual. Each dimension of wellness is interrelated
with another. Each dimension is equally vital in the pursuit of optimum health. One
can reach an optimal level of wellness by understanding how to maintain and optimize
each of the dimensions of wellness. Mindfully focusing on wellness in our lives builds
resilience and enables us to thrive amidst life's challenges.
Eight Dimensions of Wellness
Emotional
Coping effectively with life and creating satisfying relationships
Environmental
Good health by occupying pleasant, stimulating environments that support well-being
Financial
Satisfaction with current and future financial situations
Intellectual
Recognizing creative abilities and finding ways to expand knowledge and skills
Occupational
Personal satisfaction and enrichment from one's work
Physical
Recognizing the need for physical activity, healthy foods and sleet
Social
Developing a sense of connection, belonging and a well-developed support system
Spiritual
Expanding a sense of purpose and meaning in life
Well-Being
What is Well-being?
Well-being means something different to everyone, but in general, it is the sense
of feeling good about you and your place in the world.  Well-being goes beyond the
classroom and career.  It is intentional, it brings balance to oneself…body, mind,
and spirit. Staying healthy in body, mind, and spirit is a life-long journey.  Learn
strategies to improve your own well-being with steps to security, health and prosperity.
Social Well-being
Social Well-being is having a sense of belonging—and a connection with others, which
can significantly impact your well-being.
Getting involved on campus is a great way to find others who share your interests
and passions.
Campus Resources
Student Health Services
Student Involvement
Trojan Pantry
Campus Outreach
Campus Ministry
Fitness
Group Fitness
What is Group Fitness?
Any and all forms of fitness that is performed in a group setting lead by a group
instructor.  Group fitness classes can provide a high-energy workout experience that
is perfect for all skill levels.  These classes can offer social inclusion opportunities,
health benefits and psychological support.  Whether beginner, intermediate or advanced,
group exercise is a great way to stay motivated in your fitness routine.
What We Offer
Cardio
Test and challenge your physical endurance with heart-pumping exercises in a variety
of class formats. Whether you want to dance, jump, kick or cycle, we have the perfect
class focusing on boosting cardiovascular endurance and stamina.
Mind-Body
Supplement your fitness routine by centering your intention on flexibility, balance
and mindfulness. We offer various forms of yoga and barre sculpt to strengthen your
body and relax your mind.
Strength
Whether you want to work your upper body, lower body or core, our strength classes
will increase your muscular strength and endurance. Our classes combine all elements
of strength including body weight, resistance bands, dumbbells and more.
Programs
Fitness Class Schedule
Yoga
Is a form of low-impact floor work exercise that combines elements of Yoga core conditioning
movements.  This non-impact workout aims to develop strength, flexibility, core conditioning/stability,
balance and inner awareness through a series of strengthening and stretching poses
with deep breathing and meditation or relaxation.  The physical benefits include muscle
balance, skeletal alignment, muscle strength, increased range of motion, improved
coordination, and improved function of internal glands and organs. Areas of the body
targeted include the core, arms, legs, glutes and back.  Appropriate for all fitness
levels.
HIIT Circuit
HIIT or High Intensity Interval Training is the future of exercise. Become stronger
and faster by working out less. Everyone wants to exercise, but not everyone has the
time. HIIT training goes hard for short periods, with intervals of rest. Our HIIT
class Fitness features varying intervals of intense cardio and/or strength exercises
paired with active recovery. In this HIIT workout; increase your heart rate while
improving your strength, boost your power and endurance, and work your entire body
with challenging moves.
BODYPUMP
BODYPUMP is a fast paced, barbell-based workout that's specifically designed to help
you get lean, toned, and fit. It uses a combination of motivating music, fantastic
instructors and scientifically proven moves to help you achieve these targets more
quickly than you would working out on your own.
Cycle
Ride from the shoreline to the hills in this journey that is designed to provide you
with the optimum in fat burning and strength building. This ride will simulate varied
terrain as you tackle rolling hills, sprints, and other drills to give you a great
interval workout. Come find inspiration you've been looking for to help you achieve
your personal goals! This class is for beginners as well as seasoned cyclists!
Rhythm and Steps
This class is a dynamic and engaging workout that combines rhythmic movements with
the use of raised aerobic platforms, commonly known as a step. This fun and energetic
exercise is performed to motivating music, making it an excellent way to burn calories
while enjoying a lively group atmosphere. Participants perform sequences of steps,
jumps, and lunges on and around the platform, with options to adjust intensity to
suit all fitness levels.
Faculty Profiles
Shane Tatum, Ph.D.
Dr. Shane Tatum currently serves as Associate Dean of Student Services at Troy University.
Dr. Tatum joined Troy University in June of 2005 as the Coordinator of Recreation
Facilities and later as Director of Campus Recreation until August of 2021. Before
coming to TROY, Dr. Tatum served eight years as the Program and Aquatics Coordinator
at the Eufaula parks and Recreation Department in Eufaula, AL. He earned a Bachelor
of Science from TROY, a Master of Science in Sport and Fitness Management from TROY,
and a Ph.D. in Sport Management in 2018 from Troy University. Dr. Tatum enjoys watching
his kids participate in leisure activities and spending time in the outdoors. Dr.
Tatum lives in Troy with his wife Jessica B. Tatum, and his two children, Bryce and
Ella.
Learn more about our faculty
334-670-3193
Statum45431@troy.edu
FAQs
Is the Elm Street Gym open?
Closed until further notice.
What is the schedule for the Multi-Purpose Activity Court?
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6-7
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
7-8
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
8-9
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
9-10
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
10-11
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
11-12
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Pickleball
(3 Courts)
12-1
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Pickleball
(3 Courts)
1-2
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Soccer Basketball
Pickleball
Badminton
Pickleball
(3 Courts)
Soccer Basketball
2-3
Pickleball
Badminton
Pickleball
(3 Courts)
Pickleball
Badminton
Pickleball
(3 Courts)
Pickleball Basketball
Pickleball
(3 Courts)
Soccer Basketball
3-4
Pickleball Basketball
Pickleball
(3 Courts)
Pickleball Basketball
Pickleball
(3 Courts)
Pickleball Basketball
Pickleball Basketball
Soccer Basketball
4-5
Pickleball Basketball
Pickleball
(3 Courts)
Pickleball Basketball
Pickleball
(3 Courts)
Pickleball Basketball
Pickleball Basketball
Soccer Basketball
5-6
Pickleball Basketball
Pickleball
(3 Courts)
Pickleball Basketball
Pickleball
(3 Courts)
Pickleball Basketball
Pickleball Basketball
6-7
Pickleball Basketball
Pickleball
(3 Courts)
Pickleball Basketball
Pickleball
(3 Courts)
Pickleball Basketball
Pickleball Basketball
7-8
Pickleball Basketball
Pickleball
(3 Courts)
Soccer Basketball
Pickleball
(3 Courts)
8-9
Pickleball Basketball
Pickleball
(3 Courts)
Soccer Basketball
Pickleball
(3 Courts)
9-10
Pickleball Basketball
Pickleball
(3 Courts)
Soccer Basketball
Pickleball
(3 Courts)
What is the schedule for the Basketball Court?
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6-7
Basketball
Basketball
Basketball
Basketball
Basketball
7-8
Basketball
Basketball
Basketball
Basketball
Basketball
8-9
Basketball
Basketball
Basketball
Basketball
Basketball
9-10
Basketball
Basketball
Basketball
Basketball
Basketball
10-11
Basketball
Basketball
Basketball
Basketball
Basketball
11-12
Basketball
Basketball
Basketball
Basketball
Basketball
Volleyball Basketball
12-1
Basketball
Basketball
Basketball
Basketball
Basketball
Volleyball Basketball
1-2
Basketball
Basketball
Basketball
Basketball
Basketball
Volleyball Basketball
Volleyball Basketball
2-3
Basketball
Basketball
Basketball
Basketball
Basketball
Volleyball Basketball
Volleyball Basketball
3-4
Basketball
Basketball
Basketball
Basketball
Basketball
Volleyball Basketball
Volleyball Basketball
4-5
Volleyball
Basketball
Volleyball
Basketball
Volleyball
Basketball
Volleyball
Basketball
Volleyball Basketball
Volleyball Basketball
Volleyball Basketball
5-6
Volleyball
Basketball
Volleyball
Basketball
Volleyball
Basketball
Volleyball
Basketball
Volleyball Basketball
Volleyball Basketball
6-7
Volleyball
Basketball
Volleyball
Basketball
Volleyball
Basketball
Volleyball
Basketball
Volleyball Basketball
Volleyball
Basketball
7-8
Volleyball Basketball
Volleyball Basketball
Volleyball Basketball
Volleyball Basketball
8-9
Volleyball Basketball
Volleyball Basketball
Volleyball Basketball
Volleyball Basketball
9-10
Volleyball Basketball
Volleyball Basketball
Volleyball Basketball
Volleyball Basketball
Who can I contact with questions?
Staff Directory
Policies
General Attire
Proper workout attire is required. Shirts must be worn at all times and should cover
the front torso when standing. Cutoff sleeves are permitted, however, slits down the
side of the torso past the crease of the elbows are not allowed.
Shorts must cover the buttocks past the gluteal crease. Pants and/or shorts with zippers,
rivets or buttons that could potentially harm equipment are not permitted in fitness
areas.
Closed-toed, non-marking, athletic shoes are required at all times, i.e. no flip-flops.
Street attire is allowed in lounge areas and when activity appropriate, i.e. viewing
an athletic event.
Key Fobs
Each student must use their own KeyFob to gain access to the Campus Recreation Facilities.
Anyone caught giving or using another person's KeyFob will result in a suspension.
Sharing of KeyFobs is not allowed and will result in a suspension.
First Suspension- Minimum Two Weeks
Second Suspension- Minimum One Month
Third Suspension- Minimum One Semester
Equipment
Fitness & sports equipment may be checked out at the Welcome Desk with a valid Troy
University ID. Patrons are responsible for all equipment checked out and will be charged
for any lost or damaged equipment.
Food & Beverage
All food and beverage must be contained in a closed, non-glass container. Food items
must be consumed in café area only.
Personal Audio Usage
Headphones are required for personal audio usage in all areas, excluding group exercise
rooms and spin room. Individuals may utilize group exercise rooms audio equipment
if reserved through the front desk. Projection and video are not available for open
recreation use.
Personal Training
Personal training or private instruction at any Troy University Campus Recreation
facility is restricted to individuals who are specifically employed by TROY Campus
Rec for this purpose. No solicitation allowed.
"Personal Training" - An individual instructing, overseeing, or assisting a participant
throughout a workout, who is not a training partner
"Training Partners" - Individuals doing the same or similar workouts with minimal
instruction from all parties
(Group Training Partners sizes will be limited to 4 or less in the same area)
Personal Transportation
Use of rollerblades, skateboards, bicycles, unicycles, scooters or hoverboards is
not allowed in the facility or surrounding area. These items are not to be brought
into the facility at any time.
Dunking
Hanging on the basketball rims or backboards is not permitted.
First Suspension- Minimum Two Weeks
Second Suspension- Minimum One Month
Third Suspension- Minimum One Semester
Fitness Area Policies
All exercises performed must remain safe for the participant, individuals around the
participant, and maintain the integrity of the facility and equipment. Staff will
assess all activities and may ask a participant to cease an exercise, in which case,
they will do their best to find a safe alternative.
Do not drop dumbbells or weight plates.
All users are encouraged to wipe down equipment after each usage. Cleaner wipes are
provided throughout fitness areas.
Contact sports including grappling, striking or physical contact between two or more
individuals is prohibited unless part of departmental programming.
Rack Rules
30 minute time limit when waitlist
Chalk use in the facility is prohibited
Sign in with floor attendant
No more than 2 people per rack
Stright sets, manageable weight unless spotter present
Clean, rerack, and return all equipment upon completion of use
Sitting or standing on weight plates is prohibited
Use of clips and spotter bars are mandatory at all times while lifting in the racks
Etiquette
Common courtesy prevails. Be respectful of others in dress, conduct and behavior.
Re-rack and return all fitness equipment, materials and accessories to their designated
area(s).
Spotters are strongly recommended while using free weights. Staff can assist with
most spotting but will not spot squats.
All equipment must be kept in its designated area and should not be moved to different
levels of the facility.
Allow fellow users to “work-in” on equipment.
Personal items and bags are not permitted in fitness areas. The Department of Campus
Recreation is not responsible for lost or stolen items. Prior to exercising. secure
your belongings in the lockers provided throughout the facility.
At the request of a fitness staff member, a Facility Supervisor has authority over
all area conduct and equipment usage and may dismiss any user from the facility for
failure to follow instruction.
Locker Use Policies
No food allowed in locker storage units.
Day-use lockers must be emptied by closing time; otherwise, content will be emptied
and stored for 15 days in Lost & Found at the Welcome Desk. After 15 days' items will
be discarded.
Lockers are meant for daily use only.
Track Policies
Respect other runners and walkers at all times.
For safety, run or walk in the direction the arrow indicates.
Be cautious to oncoming traffic when entering or crossing the track.
Walkers and slower moving traffic should keep to the inside lane (no more than two
people wide), Faster moving traffic should pass on the outside.
Running or walking side-by-side is permitted only when the track is not busy.
Stay in your own lane to prohibit interfering with another patron's exercise.
Racing is not permitted.
Weight lifting exercises are not permitted on the track.
Food is not allowed on the track.
No beverages are allowed on the track, with the exception of water in sealed plastic
containers.
No horseplay or loitering on the track.
Throwing or dropping items to or from the track is prohibited.
Spitting on the track, floor, or drinking fountain is prohibited.
Strollers are not allowed on the indoor track.
GYM and MAC Court Policies
No dunking
Proper fitness attire must be worn at all times including full coverage shirts and
non-marking closed toed shoes
Use of profanity or abusive language will result in loss of privileges.
Facility staff have the right to require half court games if facility is busy.
Group Exercise Room Policies
No food or drink allowed in the exercise rooms. Water is permissible in a sealed plastic
container.
Users may not use any equipment in the room without the permission of the Campus Recreation
staff or during an organized program activity.
Athletic, dance or ballet shoes ONLY (no boots, dress shoes, high heels or black soled
shoes). Campus Recreation staff reserve the right to make final decision on footwear.
Shirts must be worn at all times.
Spin Room
No food or drink allowed in the exercise rooms. Water is permissible in a sealed plastic
container.
Users may not use any equipment in the room without the written permission of the
Campus Recreation staff.
Athletic, dance or ballet shoes ONLY (no boots, dress shoes, high heels or black soled
shoes). Campus Recreation staff reserve the right to make final decision on footwear.
Shirts must be worn at all times.
Footballs and Frisbees
No footballs or frisbees are to be thrown in the facility.
They are to be kept in gym bag at all time.
Campus Rec Staff can ask for it to be left at the front desk, if no gym bag was brought.
News
Trojan Fitness Center
Just shy of two years in construction, the 78,000 square-foot Trojan Fitness
Center cost about $25 million. It includes a multi-activity court, a basketball court,
free and circuit weight training areas, aerobic exercise rooms, an outdoor swimming
pool, a multi-level walking track and four offices.
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