Personal Training

Personal Training
Main Office |
509-335-UREC (8732)
urec@wsu.edu
Instructions for Setting Up Facility Access
Access the WSU DSE webpage
Log in: Use "University Account" if you are a current WSU student, faculty, or staff. Use "Local Account" to login with a non-WSU email address associated with your UREC membership.
Download the DSE Facility Access mobile app
Once the app is downloaded, return to the
Facility Access App webpage
Click "Activate New Device" at bottom of website to get university code and activation code
Open the app and enter the information/activation code to associate your phone with your DSE account.
Current WSU students, faculty, staff, log in using your WSU Network ID (NID) and password.
Other individuals, please log in using the DSE Local Account you have created with your personal email address.  You will be able to review details of your purchases like memberships, lockers, and activities.
Give us Feedback!
Log into your UREC account >>
UREC
Programs & Classes
Personal Training
Personal Training
Appointments and Pricing
You get a complimentary (free) goal session with a purchase of Personal Training sessions.
See availability and pricing
Meet Our Trainers
Pick the trainer that is right for you and your goals.
Read bios and specializations
UREC's personal trainers can offer exercise programs for:
Increasing muscle mass, strength and power.
Increasing muscular and/or cardiovascular endurance
Achieving safe and effective weight loss
Increasing flexibility and mobility
Improving speed and agility
Event Training (Olympic weightlifting, marathon, power lifting, triathlon, CrossFit etc.)
Improving overall health and lifestyle
Additionally, personal trainers can help you with:
Ensuring proper form, safe warm-ups, and cool-downs
Functional strength & conditioning
Injury mitigation
Overcoming plateaus
Instructing on unique/novel fitness concepts
Exercise ideas for home or travel
Addressing general fitness questions
Periodization (long term performance improvements)
Main Office |
509-335-UREC (8732)
urec@wsu.edu
Instructions for Setting Up Facility Access
Access the WSU DSE webpage
Log in: Use "University Account" if you are a current WSU student, faculty, or staff. Use "Local Account" to login with a non-WSU email address associated with your UREC membership.
Download the DSE Facility Access mobile app
Once the app is downloaded, return to the
Facility Access App webpage
Click "Activate New Device" at bottom of website to get university code and activation code
Open the app and enter the information/activation code to associate your phone with your DSE account.
Current WSU students, faculty, staff, log in using your WSU Network ID (NID) and password.
Other individuals, please log in using the DSE Local Account you have created with your personal email address.  You will be able to review details of your purchases like memberships, lockers, and activities.
Give us Feedback!
Log into your UREC account >>